Hang with firefighters during heat wave

By Sharyn L. Decker
Lewis County Sirens news reporter

CHEHALIS – When the coroner puts out a public service announcement cautioning about the dangers of extreme outdoor temperatures, it’s worth paying attention to.

Of particular concern, are the more vulnerable members of the community such as the very old and the very young.

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“If you do not have a way to cool down your residence you can go to a library or other public building during the hottest part of the day,” the Lewis County Coroner’s Office stated in a press release this morning.

An excessive heat warning remains in effect though late Friday, with highs tomorrow forecast to surpass 100 degrees in Chehalis, according to the National Weather Service.

Along with that, an air quality alert has been issued due to smoke from wildfires in Washington and British Columbia, advising that children, the elderly and those with respiratory issues should limit outdoor activities.

Lewis County Fire District 6 announced they will open their main station in south Chehalis for citizens to come in and cool off between 1 p.m. and 4 p.m. today, tomorrow and Friday.

Their building is located at 2123 Jackson Highway.

The city of Centralia is opening city hall for the same reason from from 8 a.m. until 5 p.m. during the same period. Water will be provided.

Coroner Warren McLeod asks folks to please check on older neighbors and family members.

As others in the know have recommended, McLeod says people should avoid prolonged direct exposure to the sunshine and be sure to drink more water than usual, or beverages with added electrolytes. He says carbonated drinks and alcohol should not be used for hydration purposes

Here’s what the coroner wants you to know about two conditions that can develop during hot spells:

Heat exhaustion:

Signs: Heavy sweating, dizziness, rapid pulse, fatigue, cool/moist skin.

Treatment: Get into shade, sit or lie down and hydrate with fluids.

Heat stroke:

Signs: Confusion, nausea and vomiting, but most importantly is the skin is hot and dry.

Treatment: This is a true medical emergency that can lead to death if not treated immediately. Call 911.

Also on McLeod’s list of ways to avoid an unwanted encounter with his staff this week: “Always wear a life jacket when you are in, on or around the water.”

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